Menopause: Learn how to do away with stomach fats – 3 ‘efficient’ workouts to ‘tune your stomach’
As women go through menopause, the shape of their bodies can change due to hormone regulation. A personal trainer has revealed three exercises that can be done at home, which can help to melt away the ‘pregnancy belly’. “We’re talking about menopause, and something more specific, called the belly button,” explains Ranvir Singh, who is … Read more