Yasmin Karachiwala’s seaside exercises are unacceptable; Watch her provide you with trip health targets

In the video Yasmin Karachiwala is seen standing in the water and using a walking board to support her workout regimen Credit photo Yasmin Karachiwala

In the video, Yasmin Karachiwala is seen standing in the water using a walking board to support her workout regimen. (Photo source: Yasmin Karachiwala / Instagram)

New Delhi: Celebrity fitness trainer Yasmin Karachiwala always goes the extra mile when it comes to grooming Bollywood stars like Katrina Kaif and Deepika Padukone – and beyond that, she’s no different than her followers. On social media, she continues to share a lot of motivation for everyone even while on vacation. While on the beach, Karachiwala never misses a chance to get her much-needed dose of Sea vitamins and more than that, she also shares some motivation with her fans and followers. She recently demonstrated a few workouts to her followers that people can work out on beach vacations because there’s no good enough reason to take exercise lightly. .

“A healthy lifestyle with Beach Living!! This is my mantra for a perfect fitness routine,” she captioned the post.

In the video, Yasmin Karachiwala is seen standing in the water using a walking board to support her workout regimen. She did a series of exercises that included the following:

  1. Sit and soak triceps
  2. Side bend
  3. Squat and rock
  4. Tilt push-ups
  5. Replacement faucets

What are the benefits of Yasmin Karachiwala’s holiday workout regimen?

Yasmin Karachiwala’s holiday workout regimen has several health benefits besides weight loss and management. These exercises focus on building advertising that strengthens the chest, arms, and core muscles. These exercises also increase range of motion and flexibility.

Celebrity trainer routines can improve endurance and heart rate along with lower body muscles and spinal mobility. It’s a great way to improve overall health and that’s fast, too.

Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any exercise program or making any changes to your diet.

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